Weekly Classes

During the C0-Vid19 pandemic, all of my classes are being offered through Zoom

Personal Offerings

At Home Flow

Tuesdays + Thursdays: 12:30pm EST (60 min)

Wednesday: 10am EST (60 min)

Slow Home Flow

Wednesday: 7pm EST (45 min)

Park Practice

Saturday: 9am EST (60min)

*In Prospect Park!

Sunday Sound + Relaxation:

Sunday: 7pm

Studio Offerings

WOOM Center

Zoom Experiences

Tuesday & Thursday :8am (60 min)

Sundays: 12pm (60 min)